Upcoming Events

We can support you with old injuries and new goals!

The schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Remember to book! 

Pick an event on the calendar:

Cross Training

Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.

Boxing with Brian

Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman

Past Event Images

Upcoming Events

We can support you with old injuries and new goals!

The schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Remember to book! 

Pick an event on the calendar:

Cross Training

Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.

Boxing with Brian

Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman

Past Event Images

We can support you with old injuries and new goals!

The schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Remember to book! 

Pick an event on the calendar:

Cross Training

Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.

Boxing with Brian

Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman

Past Event Images