Fitness
We can support you with old injuries and new goals!
Our schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Cross Training
Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.
Boxing with Brian
Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman
Fitness
We can support you with old injuries and new goals!
Our schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Cross Training
Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.
Boxing with Brian
Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman
Fitness
We can support you with old injuries and new goals!
Our schedule is adjusted to accommodate the requirements of our members as much as we can, please contact us to discuss your requirements.
Cross Training
Cross Training is a combination of various fitness methods, including weightlifting and other functional excercises to challenge your body and mind.
Boxing with Brian
Boxing can help improve your heart health, body composition and strengthen, as well as lower your blood press and aid weight loss. Boxing is a fun way to get some exercise and release stress in a safe and healthy way for both men and woman